About PHASE

Our mission

To ensure the holistic development of children by channelizing their energy using games and sports. This will also enable them to maintain peak physical & mental health and social well being during each PHASE of their life.

Founder

Sabari Karthik is a South Asian Karate champion (2014), Three times National champion and a National Games (2011) Gold medalist. He holds two bronze medals in Commonwealth Karate Championship (2009- South Africa). His International Karate career started at the age of 15. Since then, he was trained by various International coaches and in 2010 he represented India In the 16th Asian Games, China.

An MBA graduate with international sports management experience, his career of coaching and mentorship started in 2010. He has served as a coach for the Tamil Nadu Karate team and through his mentorship led the team to four Gold medals.
The experience of working closely with children for several years has deepened his love and understanding of them.

Kids learn more from us outside the classroom

Speak those words that Motivate,

Perform those actions that Evoke,

Live a life that Inspires,

All in the right direction!

With the vision of transforming the Indian sports system and creating a healthy sports ecosystem, he believes the first step is to ensure quality PHASE (Physical Health and Sports Education) at the school level.

Read about Sabari at Wikipedia

Testimonials

Hear what people are saying about PHASE

Mrs. Sophia Varkey, explaining how the specially crafted PHASE curriculum for the students is a differentiating factor in physical education


Mrs. Sophia Varkey
Principal
Blue Mountain School, Nilgiris

Kids love it!

Our curriculum


 

Our curriculum is designed with the thorough understanding of needs of different age groups. It can also be customized according to the requirements of the school management.

CRAWL

KG TO GRADE 2

Locomotor Skills

(hopping, galloping, running, sliding, skipping)

Non-locomotor skills

(balancing, weight transfer, stretching, twisting, bending)

Manipulative Skills

(throwing, kicking, passing & catching)

Basic Health and Nutritional knowledge

Age appropriate life skills

JOG

GRADE 6 TO GRADE 8

 

Fundamental physical knowledge


Intermediate Sports Skills


(badminton, football, jump rope, basket ball)

Fitness and stress management


Age based Health & Nutritional knowledge


Age appropriate life skills

WALK

GRADE 3 TO GRADE 5

 

Mature patterns of locomotor

Combination of locomotor & manipulative skills

Fundamental Sports Skills

(football, jump rope, basket ball)

Age based Health & Nutritional knowledge

Age appropriate life skills

 

RUN

GRADE 9 TO GRADE 12

 

Mature patterns of locomotor

Combination of locomotor & manipulative skills

Fundamental Sports Skills

(football, jump rope, basket ball)

Age based Health & Nutritional knowledge

Age appropriate life skills

 

 

Questions?