MOVE. PLAY. GROW

PHASE Sports: India’s Next Generation Kids Sports & Wellness Ecosystem

ABOUT PHASE SPORTS

PHASE Sports is a sports and wellness organization focused on building active, healthy, and confident children through structured sports education.

Founded by former international athlete and karate champion Sabari Karthik, PHASE Sports combines movement education, sports science, child development, and coaching systems to create impactful programs for children across schools, sports centers, and communities.

Our mission is not only to teach sports, but to help children develop lifelong habits of movement, discipline, confidence, teamwork, and healthy living.

OUR VISION

To build one of India’s most impactful youth sports and wellness ecosystems.

We envision a future where every child has access to quality sports education, movement development, healthy habits, and positive mentorship.

OUR FOUNDER

Sabari Karthik is a South Asian Karate Champion (2014), three-time National Champion, and National Games Gold Medalist (2011). He also won two bronze medals at the Commonwealth Karate Championship  held in South Africa. His international karate journey began at the age of 15, and he later represented India at the 16th Asian Games in China.

An MBA graduate with experience in international sports management, Sabari began his coaching and mentorship journey in 2010. Years of working closely with children have strengthened his passion for youth development through sports and physical education.

He envisions transforming India’s sports ecosystem by building healthier, more active, and confident children. Through PHASE Sports (Physical Health And Sports Education), his mission is to bring structured, high-quality sports and wellness education into schools and communities across India.

Read about Sabari at Wikipedia

PHASE SPORTS SCHOOL PROGRAM

A complete sports education ecosystem designed for modern schools.
PHASE Sports combines coaching, fitness, events, technology, and student wellness.
Building confident, disciplined, and active children through structured programs.

SUCCESS STORIES

School leaders, Parent and College administrators share their experience with PHASE Sports.
Hear how our programs are helping children become healthier, happier, more active, and more confident.

PHASE CURRICULUM
(Physical Health And Sports Education)

PHASE curriculum is designed with a thorough understanding of the needs of different age groups.

CRAWL
(KG - Grade2)

  • The basis for children to grow into Physically, Mentally, and Socially healthy beings.

  • Basic movement and object-handling skills that are fundamental for all sports.

WALK
(Grade 2 to 5)

  • Exposure to various sports and imparting sports skills to all students.

  • Fitness and sports skill assessment and talent Identification.

JOG
(Grade 6 to 8)

  • Exposure to advanced sports and imparting sports skills to all students.

  • Fitness and sports skill assessment and talent Identification.

RUN
(Grade 9 to 12)

  • Getting students exam ready with the Physical and Mental Health module.

  • Soft skills module to get them career ready. 

Frequently Asked Questions

If you are still thinking about opting for PHASE Sports as a trusted sports partner for your School, you can always check out the common queries about our service and support. Or reach us to know more.

Trained  physical education specialists from PHASE, who understand and care about every children’s well being will be conducting sessions on a pre-defined schedule.

Our team will provide international standard sports equipments mapped for each segment of age group.

Yes,  Student specific Sports and Fitness report will be provided at the end of each term. 

Yes, Our team will take care of Sports day from conducing heats to final sports day.