About PHASE
Our mission
To ensure the holistic development of children by channelizing their energy using games and sports. This will also enable them to maintain peak physical & mental health and social well being during each PHASE of their life.
Founder
Sabari Karthik is a South Asian Karate champion (2014), Three times National champion and a National Games (2011) Gold medalist. He holds two bronze medals in Commonwealth Karate Championship (2009- South Africa). His International Karate career started at the age of 15. Since then, he was trained by various International coaches and in 2010 he represented India In the 16th Asian Games, China.
An MBA graduate with international sports management experience, his career of coaching and mentorship started in 2010. He has served as a coach for the Tamil Nadu Karate team and through his mentorship led the team to four Gold medals.
The experience of working closely with children for several years has deepened his love and understanding of them.
Kids learn more from us outside the classroom
Speak those words that Motivate,
Perform those actions that Evoke,
Live a life that Inspires,
All in the right direction!
With the vision of transforming the Indian sports system and creating a healthy sports ecosystem, he believes the first step is to ensure quality PHASE (Physical Health and Sports Education) at the school level.
Testimonials
Hear what people are saying about PHASE
Testimonials
3 Videos
Mrs. Sophia Varkey, explaining how the specially crafted PHASE curriculum for the students is a differentiating factor in physical education
Mrs. Sophia Varkey
Principal
Blue Mountain School, Nilgiris
Mrs. Rashmi, teacher and mother of Keerthan at BMS explains how PHASE doesn’t just focus on physical activities but also on aspects such as food habits and confidence
Mrs. Rashmi
Teacher
Blue Mountain School, Nilgiris
Kids love it!
Our curriculum
Our curriculum is designed with the thorough understanding of needs of different age groups. It can also be customized according to the requirements of the school management.
CRAWL
KG TO GRADE 2
Locomotor Skills
(hopping, galloping, running, sliding, skipping)
Non-locomotor skills
(balancing, weight transfer, stretching, twisting, bending)
Manipulative Skills
(throwing, kicking, passing & catching)
Basic Health and Nutritional knowledge
Age appropriate life skills
JOG
GRADE 6 TO GRADE 8
Fundamental physical knowledge
Intermediate Sports Skills
(badminton, football, jump rope, basket ball)
Fitness and stress management
Age based Health & Nutritional knowledge
Age appropriate life skills
WALK
GRADE 3 TO GRADE 5
Mature patterns of locomotor
Combination of locomotor & manipulative skills
Fundamental Sports Skills
(football, jump rope, basket ball)
Age based Health & Nutritional knowledge
Age appropriate life skills
RUN
GRADE 9 TO GRADE 12
Mature patterns of locomotor
Combination of locomotor & manipulative skills
Fundamental Sports Skills
(football, jump rope, basket ball)
Age based Health & Nutritional knowledge
Age appropriate life skills
Questions?
WHO WILL CONDUCT THE SESSIONS IN SCHOOL?
IS THERE A STANDARD CURRICULUM USED FOR EVERY CLASSS?
OUR SCHOOL ALREADY HAS PHYSICAL EDUCATION STAFF, WHAT HAPPENS NOW?
WHEN WILL THE PHASE REVIEW BE FURNISHED TO THE SCHOOL?
WHO WILL CONDUCT THE SESSIONS IN SCHOOL?
Trained & professional physical education specialists from PHASE, who understand and care about every child’s well being will be conducting sessions in the school based on a pre-defined schedule.
IS THERE A STANDARD CURRICULUM USED FOR EVERY CLASSS?
We have a specially crafted, age appropriate PHASE curriculum capable of fulfilling many aspects of a child’s holistic development.
OUR SCHOOL ALREADY HAS PHYSICAL EDUCATION STAFF, WHAT HAPPENS NOW?
Our PHASE program supplements the effort of physical education staff. While we are concentrating on fitness and sports skills the physical education staff can effectively train students for sports meets. This would enhance the sports performance of the school.
WHEN WILL THE PHASE REVIEW BE FURNISHED TO THE SCHOOL?
PHASE review of each student will be furnished to the school at the end of each six months term. This will help us to keep track of students skills, performance, fitness.